Wellness
Classes
Gullivers Wellness classes are designed for mind and body. From movement, breath, meditation and baby classes, find a session to suit you.
BOOK A CLASS
Last Wednesday of every month | 8pm-9:30pm
A circle is a space for self-reflection, sisterhood and rest, free of judgement for women to share their wisdom and experiences. There will be beautiful rituals, discussion, music, intention-setting.
These circles are for women of all ages and stages and include meditation, supporting discussion and connection. Each month we will discuss a different topic, the best way to get the most out of circle is to attend each month, don't worry if you cannot make them all.
First Friday of Every Month | 7:00pm
Start your month in a positive way, join us for an evening of Meditation, breath work, and affirmations to let go of limiting beliefs and negative thoughts. We are going to set our intentions for the month and be in this moment to heal and manifest.
You will feel more inner peace, more calm, more connected to your heart and soul, more alive.
31st May | 10:30am & 1:00pm
Why not come and join Zoe from Waves to Well-being this Easter to learn about the magic of crystals. Not just pretty sparkly gems, crystals hold so much power within them.
With a gentle meditation and breathing exercises to begin with to help calm the mind and some positive affirmations at the end.
This workshop will be one of fun and laughter, and one to make new friends.
Thursdays | 9:30am - 10:15am
These classes encourage creativity by using a blend of movement, music, props, rhythm and play. We create multi-sensory environments where babies and toddlers can explore movement and dance with their whole bodies and all their senses.
Every baby’s journey is different; therefore our classes overlap ages and developmental milestones.
Fridays | 9.30am - 11am
Join yoga teacher Sam Wills, Om and Me Yoga, for a Hatha-based class for mixed abilities. This 1.5 hour class is designed to stretch and strengthen our bodies with pranayama practices to deepen the breath, focus the mind and soothe the nervous system.
Suitable for all abilities. Bring a yoga mat and water
Saturdays | 9:30am - 10:00am
During our fun creative ballet classes, we introduce the children to the principles of Ballet technique, music and rhythm.
We teach ballet through fun exercises, games and routines using modern and contemporary music. Our classes combine the perfect amount of technique and artistic expression.