Gong bath

Monthly | £20 pp

Gongs are truly magnificent, celestial instruments that can bring about deep healing. Sound healing instruments have the unique ability to relax and calm the
nervous system and take the mind into the Alpha Theta brainwave pattern, which is a restful meditation state.

Sound healing can take the mind and body to a place of pure rest where you can completely
let go and release unwanted emotions and trauma.

Some of the many benefits of Sound Healing you may receive are:

Deep Sleep

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Relaxation

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Calm mind

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Focus

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Happiness

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Emotional release

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Physical release

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Creative ideas

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Visions & messages

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Connection to yourself

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Energy renewing

Deep Sleep - Relaxation - Calm mind - Focus - Happiness - Emotional release - Physical release - Creative ideas - Visions & messages - Connection to yourself - Energy renewing

things to know:

Please arrive on time or a little early. Your session will be for one hour.

Please wear comfortable clothing.

Please bring a mat to lay on and a pillow for your head, a warm blanket and something to cover your eyes (optional eye cover).

Please bring a bottle of water for hydration after the session.

It is advisable not to have a heavy meal or alcohol beforehand.

You won’t be expected to do anything – This is your time to lie down, be open and receive.

You will be asked to lie on a mat.

If you have any problems laying on a mat and prefer to sit on a chair, you are welcome to bring a comfortable camping chair.

Your Sound Practitioner will provide a caring, compassionate, safe and supportive space during and after your session.

The Sound space is a neutral space of no judgement so you can trust your Sound Practitioner to allow you to just be how you are.

During the session you will hear Gongs and other sound instruments

Refund & cancellation policy:

The retreat ticket is non-refundable, although, if you are unable to make the class your ticket can be carried forward.
You will have 6 months from the date of purchase to use the retreat ticket.

Any alterations with the ticket must be made a minimum of 7 days prior to the retreat date. Failure to do so will result in the full charge of the ticket price.