Letting go of
mum guilt
7th March | 5:00 - 9:00pm
£33pp
Do you feel the heaviness of mum guilt weighing you down?
Do you wish you’d acted differently with your children at times? Do you parent out of guilt and therefore lack boundaries and self care?
Join Claire in a deep dive into letting go of the guilt we carry when we have not acted from our highest selves as Mothers. A safe space will be created for us to journey into accessing the guilt, releasing it somatically and then come to a greater understanding of the root cause of some of our behaviours. By shedding light on the reasons WHY we behave the way we do, we can find compassion for ourselves and move into forgiveness and kindness rather than guilt.
We will journal, experience an emotion evoking music journey, shake off the energy, use a powerful partner exercise, share a heart centred Cacao ceremony with music and burn and release around the fire.
BREATHING
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PROMPTED JOURNALING
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MUSIC JOURNEY
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CACAO CEREMONY
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YOGA NIDRA
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& MORE!
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BREATHING - PROMPTED JOURNALING - MUSIC JOURNEY - CACAO CEREMONY - YOGA NIDRA - & MORE! -
Spaces are limited, bookings must be in advance and refunds only for cancellations 48 hours prior to event.