Join Mel from Lovegrove Wellness for an afternoon of yoga, meditation, self-care, and sound therapy. 

The afternoon will begin will a short breath work practice, followed by an inclusive yoga flow with Mel, which is open to all abilities. Beginners are always welcome! You will also get to experience a slower Yoga practice with a Yin Yoga session and a guided meditation, Yoga Nidra.

There will be a short break for yummy cake and hot drinks provided by Gullivers Farm Shop & Kitchen, where you can explore the beautiful surroundings at Gullivers.

After the refreshment break, we will be welcoming the lovely Hannah from Silver Linings Life, who will be performing a cacao ceremony and holding a sound bath which will include gongs and sound bowls.

This is a powerful, immersive experience, and not one to be missed!

Refund & cancellation policy:

The retreat ticket is non-refundable, although, if you are unable to make the retreat, your ticket can be carried forward.

You will have 6 months from the date of purchase to use the retreat ticket. Any alterations with the ticket must be made a minimum of 7 days prior to the retreat date. Failure to do so will result in the full charge of the ticket price.