Spring Twilight Retreat:
Yoga & Meditation
13th April | 2:00pm – 8:30PM
£85pp
WELCOME SPRING & Relax
Join Yoga and Meditation teacher, Katie Hailey, for a holistic journey combining ceremonial cacao, a gentle yoga flow, deeply restful yin yoga, guided meditation and a delicious wholesome dining experience in the restaurant!
The serene Wellness Yurt and the grounds of Gullivers provide the ideal setting for deep personal connection and rejuvenation. Katie will guide you through mindful movement, meditation practices, gentle breath-work, mudras, and mantras… all designed to nourish and revitalise you on every level!
PROGRAME HIGHLIGHTS:
Start with a heart-centered seated meditation and intention-setting cacao ceremony.
Enjoy a gentle yoga flow suitable for all levels, followed by refreshing smoothies and canapés.
Delve into a transformative yin yoga session for deep relaxation.
Savour a hot, nutritious dinner prepared by the talented chefs at Gullivers.
Close the evening with Candle Gazing, a restful guided Yoga Nidra meditation, and a soothing sound bath.
Price includes cacao, smoothies, canapés, dinner, and sweet treats.