Join Stephanie and Mike from 'The True Sound of You’ Sound Centred Healing Retreats, on their Summer Energy Sound Healing retreat, ‘The Heart of Abundance’ hosted in Gullivers beautiful Wellness Yurt. 

The warmth of summer gives us the power to fully celebrate life in its bounty. It is the season of joy, growth and maturation, time to nurture our creative energies and be part of the abundance that surrounds us. Summer is ruled by the Fire element and is expressed in nature as well as in the body - spiritual awareness between the heart, mind and spirit are the focus during this season to maintain healthy balance, expression, true fulfilment and equilibrium. 

‘The Heart of Abundance’ will give you the chance to be nourished by the universal ocean of sounds and vibrational frequencies associated with many parts of the body, especially the heart. Tuning into the natural frequencies of abundance in all forms; wellbeing, prosperity, relationships and experiences through deepening the connection to your heart, and its source of power, compassion, unconditional love and wisdom. 

Inspired by nature’s power to connect us with what really matters, these retreats are seasonal, personal growth experiences and open to ALL with such love, safety, compassion and embracing the healing spirit of community.  Stephanie and Mike share and guide you through a range of practices and tools that stem from Buddhism, Ancient Indian Philosophy, Reiki, Traditional Chinese Medicine, Sacred Geometry of Universe, Human and Sound. Sound Healing is at the heart of this transformational journey. 

Upon arrival, you’ll receive a warm welcome and an invitation to meet the group and settle into the homely space. 

Once landed, the sacred circle will open with introductions and card readings, followed by welcome Chanting with live music to connect us, exploring the power and true resonance of the voice. Leading into Summer Body Wisdom Mapping and Meditation practice. 

Once we have met ourselves in stillness, the journey starts to welcome a standing practice of Embodying Summer Chi, Movement, Dance and Celebration with live music. Organic Sound Breathwork to Balance Element of Fire with live drumming follows, accompanied by TMC Heart & Small Intestine Toning and Healing Sounds before a short break for seasonal, vegan canapes, fresh smoothies and a bit of nature time. Fresh air and connecting with others. 

Returning to the Wellness Yurt, there’s a chance to take part in Holistic Chinese Medicine Yin Yoga targeting Heart & Small Intestine Meridians, Energy Body Tapping with Sound Healing. A delicious, organic plant-based supper will then be served by Gullivers chefs, accompanied by live music, in the newly renovated Gullivers Kitchen & Garden Terrace. 

The final part of the Summer Energy Retreat consists of Post-food Settling & Self massage for Heart Meridian with Essential Oils, leading into a soothing Yoga Nidra with nourishing Reiki Healing. A Sacred Sound Bath, with 30 Tibetan Singing Bowls, Gong, Buffalo Drum, Waterfall Disk and Divine instruments follows shortly before a closing ceremony, herbal teas and vegan sweet treats.

The spirit of sharing is encouraged, if you feel called to do so, with Stephanie and Mike providing a safe space for expression that perhaps buoyed the peace of mind instilled by the retreat journey. 

Stephanie and Mike's very nurturing approach allows you to be held and gain a deep understanding of how each season can affect us, and the best way to regulate daily flow to nourish your life force and dissolve any emotional and physical distress. Boosting your spiritual resources with sound can help to improve your healing potential, setting your inner world to a place of peace.  

Early Bird discount - £97 (limited spaces)

Standard Price - £117