Time to
Pause
Date: June 11th
Time: 2:00pm – 7:00pm
£60 per person
The Retreat
Time to Pause is a wellbeing retreat for individuals experiencing symptoms of peri/menopause.
Peri/menopause can often feel like a state of flux for women. Often like the ground is shifting beneath your feet. Time to Pause is a nurturing space for connection, discussion and relaxing self-care.
Join Mel and Lynda in the Gullivers Wellness Yurt for an afternoon of breathwork, energising vinyasa flow yoga, inspirational discussions, restorative Yin Yoga and meditative Yoga Nidra. All abilities are welcome. Hot drinks and locally made cake will be provided by the Gullivers Farm, Shop and Kitchen team.
Tickets cost £60, which includes a welcome pack to be used during the retreat.
About Mel
Mel is a yoga teacher and founder of Lovegrove Wellness. Her mantra is yoga for all. She runs a variety of wellbeing classes and retreats at Gullivers Wellness Yurt and beyond.
About Lynda
Lynda is the founder of Menogo, a healthy living advocate and a specialist wellness and life coach for ‘perimenopausal and beyond’ females.
PLEASE NOTE:
The retreat ticket is non-refundable, but if you are unable to make the retreat, your ticket can be carried forward. You will have 6 months from the date of purchase to use the retreat ticket.
Any alterations with the ticket must be made a minimum of 7 days prior to the retreat date. Failure to do so will result in the full charge of the ticket price.