twilight yoga

& meditation

retreat

27th January | 2:00pm - 9:00pm
£100pp

FLOW, REST, RECHARGE

This Twilight Retreat brings you a very special afternoon & evening of yoga, meditation, ceremony, connection and delicious food, all carefully curated and delivered by Katie and Nette of Nature Nurture Retreats, to help you discover time-tested, yoga and meditation tools, readying you to achieve your dreams in the year ahead! Flow, breathe, rest, recharge, and relax... you will feel nourished on every level! ❤️

Every Nature Nurture Retreat is unique, fun and enriching for the mind, body and soul. Close to the first full moon of the year (the Wolf Moon or Quiet Moon), this retreat gifts you the opportunity to welcome and fully embrace 2024. No experience necessary, come exactly as you are!

Price includes sacred cacao (supercharged yummy hot chocolate), herbal teas, smoothies/canapés, home-cooked dinner, and sweet treats!

THE PROGRAMME

  • We’ll begin with a seated meditation to set our intentions together and drink sacred ceremonial cacao (supercharged hot chocolate) ❤️

  • While the cacao nourishes our bodies, minds and souls, we’ll flow together, connecting breath and body (no experience required)

  • We’ll break for herbal teas and time to explore the grounds.

  • In the early evening we’ll enjoy a deeply restful yoga nidra (guided meditation), followed by smoothies and canapés.

  • After this yumminess, we’ll move to our yin yoga practice for further unwinding and relaxation, followed by a nourishing home-cooked dinner provided by the talented chefs at Gullivers Deli Kitchen and Café! 👨‍🍳

  • There with be plenty of time to connect with others, and to savour our food.❤️

  • To mark our journey together, we will close with a fire-pit ceremony (weather permitting) or a calming candle gazing and breath-work session, and finish with…. 🥁 sweet treats, herbal teas and farewell-hugs! 🥰


What to bring?

Please bring a yoga mat and water bottle. I will provide all other props.

Please wear comfortable clothes, with warm layers, and cosy socks for meditation.