Unwind & Re-charge
Retreat
27th april | 4pm - 7pm
£40
an afternoon of Yoga and Sound
Join Alexa and Kate at the beautiful Gulliver’s Wellness Yurt for an afternoon of wellness - calling on ancient ayurvedic principles to experience relaxation, dissolve stress, and leave feeling rejuvenated.
Beginning with grounding yin yoga, balancing pranayama and an energising hatha flow yoga practice. Taking a short break for Ayurvedic refreshments before we sink into a deeper level of consciousness with the soothing sounds of the crystal singing bowls.
Leave feeling rested and rejuvenated.
Please bring a mat if you have one, blanket for comfort or any equipment you feel you might need that would add to your comfort.