Join Stephanie and Mike from 'The True Sound of You’ holistic wellbeing retreats on their Winter Energy Detox Retreat hosted in Gullivers beautiful Wellness Yurt.

The Winter Detox Retreat is an opportunity to be nourished by the universal ocean of vibrations. A chance for you to pause the everyday, soak in some tranquillity and the flow of nature, tuning in to Winter's divine energy and being cleansed by its watery spirit. The Winter Energy Detox Retreat, held in Gullivers authentic Mongolian Yurt, is a space for real listening and connection to the frequency of your soul.

Stephanie and Mike share and guide you through a range of practices and tools that stem from Buddhism, Ancient Indian Practices, Reiki, Chinese Medicine, Sacred Geometry of Universe, Human and Sound. Inspired by nature’s power to connect us with what really matters, these retreats are seasonal, personal growth experiences and open to ALL with such love, safety and compassion.

Upon arrival, you’ll receive a warm welcome and an invitation to the opening sacred circle and meditation. From there you’ll explore the power of chant and mantra to unlock the true resonance of the voice. An embodied Chi Flow and Movement takes place next, accompanied by live percussion. Active, conscious breath work with live drumming follows, before a short break for seasonal, plant-based snacks, fresh smoothies and a bit of nature time. Fresh air and connecting with others.

Returning to the Wellness Yurt, there’s a chance to take part in Holistic Yin Yoga with live guitar and/or flute. A delicious, plant-based supper will then be served by Gullivers chefs, accompanied by live guitar music, in the newly renovated Gullivers Kitchen.

The final part of the Winter Detox Retreat consists of a soothing Yoga Nidra session, essential oils aromatherapy and brow massage. A sound healing bath, with 28 Tibetan Singing Bowls, Gong and Divine instruments follows shortly before a closing ceremony, herbal teas and vegan sweet treats.

Stephanie and Mike's very nurturing approach allows you to be held and gain a deep understanding of how each season can affect us, and the best way to regulate daily flow to nourish your life force, and let go of emotional and physical distress. Boosting your spiritual resources with sound can help to improve your healing potential, setting your inner world to a place of peace.

These seasonal retreats bring together sound healing in many different forms. Sound that empowers people to discover themselves, make deep connections, and share what moves them.